This program covers shots in the paint, jumpers, and 3s.
Improve your shooting % to join the 50, 40, 90 club!
Also improve ball-handling and conditioning during workout!
Start Getting Better in Only 45 Minutes a Day
This is a simple shooting workout that you can do every morning. You can do it by yourself and dramatically improve your game.
Dylan Freed
I've taught mental training for basketball players since 2003. I have a degree in psychology and cognitive neuroscience. I also run LettingGoInstitute.org as well as NeuroXT, and GolfMIND.
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