Course curriculum

  • 1

    WELCOME!

    • INTRODUCTION

    • ANIMAL PHILOSOPHY

    • ANIMAL LOG PDF

    • EXCERCISE DEMOS

    • LOWER LEG WORKOUT

    • NUTRITION

    • FAQ

  • 2

    PROGRAM

    • DAY 1

    • DAY 2

    • DAY 3

    • DAY 4

    • DAY 5

    • DAY 6

    • DAY 7