JUMP SHOT MANUAL: PERFECT YOUR FORM
This program was designed to help you achieve perfect basketball form. We hope you can develop grab form without shooting too mechanical or stiff!
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What'll you'll learn
WHERE TO LOOK
HAND PLACEMENT
FINGERS
GUIDE HAND
FOLLOW-THROUGH
SHOOTING ARM AND ELBOW
FEET, TOES, LEGS & KNEES
BALANCE
WRIST
ARC
SMOOTH AND 7.5
KNEE FLEXION
ROTATION
YOUR FORM
DIFFERENT RIMS, DIFFERENT BALLS
BALL WATCHING
LEGS AND CORE STRENGTH
DIPS AND MORE
SWISHES
THREE MORE GREAT TIPS
JUMP SHOT vs. HOP SHOT
DRY SHOOTING
BLIND SHOOTING
MIRROR SHOOTING
BAD PASS DRILL
THE SEAMS
NO HITCH
WHO NOT TO SHOOT LIKE
ONE LEG KICK OUT
BANK SHOTS
COMMON PROBLEMS
POWER THOUGHTS
THE SPIRITUAL ASPECTS OF SHOOTING
KEEP THAT "SWISH" FEELING
VISUALIZE YOUR FORM
SIMPLE SUCCESS FORMULA
YOU CAN DO IT
SEEING GAME WINNERS
THE PROGRAM
DAILY DRILLS
SHOOTING WORKOUTS
GET OUT OF A SLUMP
THREE DOTS DRILL
RIFLE MAN DRILL
USING YOUTUBE TO GET BETTER